Blog

Probiotics For Performance. Can They Actually Help?

Can probiotics help athletes with more than just gas and bloating? The answer is a resounding yes. While most research regarding ergogenic (performance-enhancing) supplements focus on creatine, BCAA's, and glutamine, there are some great studies and information showing the additional health benefits of probiotics for e...
What Is The Female Performance Pack?
NEW PRODUCT ALERT! . FITNESS AND BODYBUILDING DISCRIMINATES AGAINST WOMEN, but we at Gains In Bulk introduce the fix. It is simple to use and convenient for the fitness lifestyle of today’s hard-working ladies. Here's the scoop on our Female Performance Pack. . . . . . . Strong is sexy. One day toned bodies will domina...
SHOULD INTUITIVE EATERS TAKE SUPPLEMENTS?

MANY INTUITIVE EATING EXPERTS ENDORSE TAKING THE RIGHT NUTRIENTS IN SUPPLEMENT FORM If you understand intuitive eating, you know that Intuitive Eating is an approach developed to help people heal from the side effects of chronic dieting. An intuitive eater makes food choices without experiencing guilt or an ethical dil...
Why Instantized Creatine Monohydrate?
Why Creatine? Creatine is the most-used nutrient in the world for improving muscle strength, power and size. It has more research proving its effectiveness and safety than any other nutrient used for fitness with thousands of double-blind studies backing it. This nutrient allows the body to produce more energy. With mo...
Athlete Digestive Formula Nutrients to the Rescue!

Food allergies and intolerances are becoming progressively common these days Research shows that 75% of the population has problems digesting lactose from dairy and many have problems with gluten. Why? The answer has to do with processed foods. People aren’t getting enough digestive enzymes to properly digest the foods...
WHAT IS THE MOST UNIVERSALLY USED NUTRIENT?
THAT MOST PEOPLE DON’T KNOW ABOUT FOR MUSCLE GAINS, SHAPE AND PERFORMANCE? . Creatine? Nope. It is the most popular sports supplement, but everyone knows that. BCAAs? Close. It is catching on as the go-to supplement during workouts around the world. Protein powder? You would think so, but many people use foods as fish...
IIFYM and Intuitive Eating…
The Sucralose Dilemma As fitness enthusiasts, we have seen many people lose weight on macro counting and agree with the importance of knowing your food intake. Along with macro plans like IIFYM, there is a resurgence of groups promoting anti-diets or intuitive eating. We believe there is a place for most all plans base...
What Is GIB RAW?
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New product alert! This is by far our most complex and HEALTHIEST product yet. You’re going to love it! Coming SOON, Wednesday May 9th! . GIB RAW is currently the only allergen-free protein and fruit/greens powder combined into. You know that we’ve always been dedicated to health first and this product is no exception..
BCAAS CAN CAUSE YOU BLOATING
90% Chance Your BCAAs are Causing Bloating and Inflammation in Your Gut… That’s a pretty bold statement but here’s the proof: If you have ever been to a large sports expo like the Arnold Classic or Olympia and walked among the thousands of vendors, you know what we are talking about. For the last two decades, our formu...