Blog

Paraxanthine: Reinventing Energy and Performance

Tanner Clegg @ Nov 22, 2024

Discover the smarter alternative to caffeine with paraxanthine—clean energy, enhanced focus, and no crashes. Learn why it’s the future of performance.

Does Creatine Make You Smarter?

Tanner Clegg @ Nov 22, 2024

Discover how creatine can boost brainpower and cognitive function.

How to Maximize Your Pump in the Gym

Tanner Clegg @ Oct 31, 2024

Ready to transform your workouts? Learn 5 game-changing tips to achieve insane muscle pumps and elevate your GAINS.

Does Creatine Give You Energy?

Tanner Clegg @ Oct 31, 2024

Discover how creatine can boost both your physical performance and mental clarity.

7 Sleep Mistakes Hurting Your Gains

Tanner Clegg @ Oct 28, 2024

Maximize your muscle growth by fixing these 7 common sleep mistakes that could be sabotaging your gains.

The Link Between Creatine and Mental Health

Tanner Clegg @ Oct 28, 2024

Discover how creatine can boost cognitive function, support mood, and reduce mental fatigue.

How to Improve Creatine Uptake

Tanner Clegg @ Oct 17, 2024

Learn how to improve creatine uptake with these science-backed tips. Maximize muscle growth, strength, and performance by optimizing your creatine supplementation.

Which Gains in Bulk Stack Is Right for You?

Tanner Clegg @ Oct 16, 2024

Whether you're looking to build muscle, burn fat, or improve overall health, this guide breaks down each stack to help you make the best choice for optimal results.

Q&A with the Founder of Northlift Belts

Tanner Clegg @ Oct 03, 2024

Learn more about Gains in Bulk's collaboration with Northlift Belts in this exclusive Q&A with founder Artem, as he shares his journey and the creation of a custom leather gym belt.

The Powerful Combination of Whey and Collagen

Tanner Clegg @ Oct 04, 2024

Discover the ultimate protein power combo: whey and collagen. Learn how they complement each other for muscle growth, joint health, and total body wellness.

Power-Packed Natural Sources of Vitamin C

Tanner Clegg @ Sep 30, 2024

Discover power-packed natural sources of vitamin C like acerola cherries, blackcurrants, oranges, and grapefruit. Learn why Real Vitamin C from Gains in Bulk is the superior choice for optimal health.

Understanding the Basics of Creatine

Tanner Clegg @ Sep 30, 2024

Read about the basics of creatine and its benefits for strength, size, endurance, acuity, energy, and fat loss.

The Impact of Nitric Oxide in Workouts

Tanner Clegg @ Sep 18, 2024

Discover how nitric oxide can enhance your workouts by boosting endurance, strength, and recovery.

Elevate Productivity with These Tips

Tanner Clegg @ Aug 26, 2024

Discover six easy tips to boost your productivity, stay focused, and get more done every day.

What to Look for in a Creatine Supplement

Tanner Clegg @ Aug 26, 2024

Here is what to look for in a creatine supplement, including purity, solubility, and avoiding bloat.

Does Creatine Boost Endurance?

Tanner Clegg @ Aug 18, 2024

Explore how creatine affects endurance performance and discover its potential benefits for athletes focused on muscle endurance and recovery.

Should Football Players Take Creatine?

Tanner Clegg @ Aug 14, 2024

Creatine supplementation can elevate your football game with increased strength, faster recovery, and enhanced agility. Learn why it's a must-have for serious players.

Detoxifying for Peak Performance: Why Liver and Kidney Health Matters

Tanner Clegg @ Aug 11, 2024

Boost your performance by supporting liver and kidney health for optimal detoxification. Discover how Liv Clean from Gains in Bulk can help you break through fitness plateaus and achieve peak physical and mental function.

The Incredible Brain Benefits of Creatine

Tanner Clegg @ Jul 31, 2024

Discover the surprising cognitive and neuroprotective benefits of creatine beyond muscle gains.

Is It Safe to Take Creatine on an Empty Stomach?

Tanner Clegg @ Jul 24, 2024

Learn more about taking creatine on an empty stomach and potential pairings to boost effectiveness.

Should You Take Creatine in the Morning?

Tanner Clegg @ Jul 21, 2024

Learn the benefits of taking creatine in the morning. Morning intake can optimize muscle creatine levels, enhance performance, and fit seamlessly into your routine.

Ozempic's Dark Side and a Better Alternative

Tanner Clegg @ Jul 08, 2024

Discover the hidden risks of Ozempic for weight loss and learn why Clear Cut CLA from Gains in Bulk is a safer, more effective alternative. Explore the benefits of natural ingredients and enhanced fat-burning potential.

Does Creatine Increase Testosterone?

Tanner Clegg @ Jul 09, 2024

Discover the impact of creatine supplementation on testosterone levels.

Should You Take Creatine Every Day?

Tanner Clegg @ Jun 30, 2024

Learn how daily creatine can boost muscle growth, improve workouts, and enhance brain function. Discover why this supplement should be in your daily routine.

When to Take BCAAs

Tanner Clegg @ Jun 25, 2024

Discover when to take essential amino acids to maximize muscle growth and recovery. Learn the benefits of BCAAs for pre, intra, and post-workout support.