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Contrary to popular belief, and although whey and collagen powder are both protein sources and both contain amino acids, they do not benefit the body in the same way. Whey protein contains the specific amino acids needed to build lean muscle. Hundreds of studies show that it can help you...

If you’ve hit the gym regularly, you’ve more than likely overheard conversations about a variety of health topics, including creatinine (pronounced kree-at-in-een). Unlike many fitness topics, this isn’t a supplement to take or a nutrient you eat. It’s actually something you don’t want a whole lot of in your body. Here...
Protein supplies in stores might be worse than toilet paper shortage says major news outlets... Public needs to act now to secure needs for family and home. You have obviously seen the isles in supermarkets with depleted walls of eggs, meats and other essentials. Well, based on COVID – 19 infiltrating meat producing fa..

3 Little-Known Secrets to Finding The Safest And Most Effective Vitamins, Minerals, and Other Dietary Products Without Having To Spend Extra Money... When I finally moved out of my parents house for the first time, I can remember my experience going to a whole food store to buy some supplements for the first time on my o..

Can probiotics help athletes with more than just gas and bloating? The answer is a resounding yes. While most research regarding ergogenic (performance-enhancing) supplements focus on creatine, BCAA's, and glutamine, there are some great studies and information showing the additional health benefits of probiotics for e...

NEW PRODUCT ALERT! . FITNESS AND BODYBUILDING DISCRIMINATES AGAINST WOMEN, but we at Gains In Bulk introduce the fix. It is simple to use and convenient for the fitness lifestyle of today’s hard-working ladies. Here's the scoop on our Female Performance Pack. . . . . . . Strong is sexy. One day toned bodies will domina...

MANY INTUITIVE EATING EXPERTS ENDORSE TAKING THE RIGHT NUTRIENTS IN SUPPLEMENT FORM If you understand intuitive eating, you know that Intuitive Eating is an approach developed to help people heal from the side effects of chronic dieting. An intuitive eater makes food choices without experiencing guilt or an ethical dil...

Why Creatine? Creatine is the most-used nutrient in the world for improving muscle strength, power and size. It has more research proving its effectiveness and safety than any other nutrient used for fitness with thousands of double-blind studies backing it. This nutrient allows the body to produce more energy. With mo...