Blog

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  Creatine Gummies Exposed: What’s Really Inside?

  Tanner Clegg @ Feb 10, 2025

  Creatine gummies may be trending, but are they actually giving you the creatine your body needs? Recent testing reveals that nearly half of creatine gummies fail to meet label claims.
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  Should You Take Creatine Before Bed?

  Tanner Clegg @ Feb 03, 2025

  Wondering if you should take creatine before bed? Discover what the research says about creatine timing, its benefits, and whether nighttime dosing makes a difference.
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  The Role of Beta-Alanine in Pre-Workout

  Tanner Clegg @ Jan 27, 2025

  Discover the power of beta-alanine in boosting endurance, delaying fatigue, and enhancing strength. Learn how NO MATTER WHAT™ pre-workout delivers the optimal dose to fuel your best workouts yet.
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  Does Creatine Cause Bloating?

  Tanner Clegg @ Jan 24, 2025

  Does creatine cause bloating? Discover the truth about creatine, why bloating happens, and how to avoid it with proper dosing and a pure, additive-free supplement like Gains in Bulk's Instantized Creatine.
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  Three Problems of Creatine Supplements

  Tanner Clegg @ Jan 15, 2025

  Tired of gritty shakes, bloating, and water retention from creatine supplements? Discover how Instantized Creatine from Gains in Bulk solves these common issues with 100% solubility, a bloat-free formula, and no unwanted water weight.
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  The Problem With Sucralose

  Tanner Clegg @ Jan 13, 2025

  Discover the hidden dangers of sucralose, from gut health disruptions to questionable weight management claims. Learn why this artificial sweetener may not be the "safe" alternative it seems.
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  Three Problems of Protein Powders

  Tanner Clegg @ Dec 30, 2024

  Struggling with protein powders that cause bloating, use low-quality ingredients, or taste terrible? Discover how Gains in Bulk's Lean Protein solves these common issues with superior absorption, clean ingredients, and delicious flavors like Brownie and Strawberry Shortcake.
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  Boost Your Immunity with These Nutrients

  Tanner Clegg @ Dec 30, 2024

  Boost your immune system with Vitamin C, Zinc, Selenium, Vitamin D, and Protein. Learn how these nutrients keep you healthy and crushing your goals!
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  Can Creatine Help When You’re Sleep-Deprived?

  Tanner Clegg @ Dec 30, 2024

  Creatine can support cognitive function during sleep deprivation. Learn how this powerful supplement keeps your brain sharp and focused when rest is in short supply.
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  Inside the Capsule: Total Digest™

  Tanner Clegg @ Dec 13, 2024

  Transform every meal into pure fuel with Total Digest. Say goodbye to bloating, gas, and indigestion while maximizing nutrient absorption for ultimate GAINS.
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  Pros & Cons of Mixing Creatine in Your Coffee

  Tanner Clegg @ Dec 09, 2024

  Can you mix creatine with coffee? Discover how this powerful duo boosts performance, enhances focus, and simplifies your routine. Learn the benefits, tips, and why Instantized Creatine is the perfect fit for your cup of joe!
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  Inside the Scoop: What Makes NO MATTER WHAT™ the Hardest-Hitting Pre-Workout

  Tanner Clegg @ Dec 02, 2024

  Discover the powerhouse ingredients in NO MATTER WHAT™, the hardest-hitting pre-workout designed to fuel your energy, focus, and performance.
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  Paraxanthine: Reinventing Energy and Performance

  Tanner Clegg @ Nov 22, 2024

  Discover the smarter alternative to caffeine with paraxanthine—clean energy, enhanced focus, and no crashes. Learn why it’s the future of performance.
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  Does Creatine Make You Smarter?

  Tanner Clegg @ Nov 22, 2024

  Discover how creatine can boost brainpower and cognitive function.
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  How to Maximize Your Pump in the Gym

  Tanner Clegg @ Oct 31, 2024

  Ready to transform your workouts? Learn 5 game-changing tips to achieve insane muscle pumps and elevate your GAINS.
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  Does Creatine Give You Energy?

  Tanner Clegg @ Oct 31, 2024

  Discover how creatine can boost both your physical performance and mental clarity.
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  7 Sleep Mistakes Hurting Your Gains

  Tanner Clegg @ Oct 28, 2024

  Maximize your muscle growth by fixing these 7 common sleep mistakes that could be sabotaging your gains.
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  The Link Between Creatine and Mental Health

  Tanner Clegg @ Oct 28, 2024

  Discover how creatine can boost cognitive function, support mood, and reduce mental fatigue.
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  How to Improve Creatine Uptake

  Tanner Clegg @ Oct 17, 2024

  Learn how to improve creatine uptake with these science-backed tips. Maximize muscle growth, strength, and performance by optimizing your creatine supplementation.
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  Which Gains in Bulk Stack Is Right for You?

  Tanner Clegg @ Oct 16, 2024

  Whether you're looking to build muscle, burn fat, or improve overall health, this guide breaks down each stack to help you make the best choice for optimal results.
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  Q&A with the Founder of Northlift Belts

  Tanner Clegg @ Oct 03, 2024

  Learn more about Gains in Bulk's collaboration with Northlift Belts in this exclusive Q&A with founder Artem, as he shares his journey and the creation of a custom leather gym belt.
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  The Powerful Combination of Whey and Collagen

  Tanner Clegg @ Oct 04, 2024

  Discover the ultimate protein power combo: whey and collagen. Learn how they complement each other for muscle growth, joint health, and total body wellness.
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  Power-Packed Natural Sources of Vitamin C

  Tanner Clegg @ Sep 30, 2024

  Discover power-packed natural sources of vitamin C like acerola cherries, blackcurrants, oranges, and grapefruit. Learn why Real Vitamin C from Gains in Bulk is the superior choice for optimal health.
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  Understanding the Basics of Creatine

  Tanner Clegg @ Sep 30, 2024

  Read about the basics of creatine and its benefits for strength, size, endurance, acuity, energy, and fat loss.
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  The Impact of Nitric Oxide in Workouts

  Tanner Clegg @ Sep 18, 2024

  Discover how nitric oxide can enhance your workouts by boosting endurance, strength, and recovery.
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  Elevate Productivity with These Tips

  Tanner Clegg @ Aug 26, 2024

  Discover six easy tips to boost your productivity, stay focused, and get more done every day.
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  What to Look for in a Creatine Supplement

  Tanner Clegg @ Aug 26, 2024

  Here is what to look for in a creatine supplement, including purity, solubility, and avoiding bloat.
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  Does Creatine Boost Endurance?

  Tanner Clegg @ Aug 18, 2024

  Explore how creatine affects endurance performance and discover its potential benefits for athletes focused on muscle endurance and recovery.
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  Should Football Players Take Creatine?

  Tanner Clegg @ Aug 14, 2024

  Creatine supplementation can elevate your football game with increased strength, faster recovery, and enhanced agility. Learn why it's a must-have for serious players.
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  Detoxifying for Peak Performance: Why Liver and Kidney Health Matters

  Tanner Clegg @ Aug 11, 2024

  Boost your performance by supporting liver and kidney health for optimal detoxification. Discover how Liv Clean from Gains in Bulk can help you break through fitness plateaus and achieve peak physical and mental function.
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  The Incredible Brain Benefits of Creatine

  Tanner Clegg @ Jul 31, 2024

  Discover the surprising cognitive and neuroprotective benefits of creatine beyond muscle gains.
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  Is It Safe to Take Creatine on an Empty Stomach?

  Tanner Clegg @ Jul 24, 2024

  Learn more about taking creatine on an empty stomach and potential pairings to boost effectiveness.
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  Should You Take Creatine in the Morning?

  Tanner Clegg @ Jul 21, 2024

  Learn the benefits of taking creatine in the morning. Morning intake can optimize muscle creatine levels, enhance performance, and fit seamlessly into your routine.