Blog

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  Avoiding Multivitamin Pitfalls

  Tanner Clegg @ Feb 20, 2024

  Be wary of these critical factors when selecting a multivitamin.
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  Boost Your Libido Naturally

  Tanner Clegg @ Feb 07, 2024

  Check out our tips for natural libido enhancers for a life filled with deeper connections and joy.
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  Vitamin C: More Than Just An Immunity Booster

  Tanner Clegg @ Feb 04, 2024

  Discover diverse benefits of Vitamin C beyond immunity.
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  What to Avoid in Pre-Workout

  Tanner Clegg @ Jan 23, 2024

  Learn what to avoid in pre-workout supplements to boost performance and ensure health.
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  Indoor Home Winter Workouts

  Tanner Clegg @ Jan 12, 2024

  Embrace a variety of exercises, from home-based cardio to strength training without equipment, to keep your fitness journey thriving in the colder months.
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  Staying Resilient After January 1st

  Tanner Clegg @ Jan 02, 2024

  Unleash your potential in 2024. Turn setbacks into comebacks, cultivate resilience, and embrace each day as a new opportunity for growth.
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  Transforming Health with Omega 3 Fatty Acids

  Tanner Clegg @ Dec 14, 2023

  Read about the transformative power of Omega-3 fatty acids, which support brain, heart, joint, and overall health.
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  Tried and True Recovery for Peak Performance

  Tanner Clegg @ Dec 05, 2023

  Maximize your gains with these five simple yet powerful recovery methods.
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  Breaking the End-of-Year Slump

  Tanner Clegg @ Nov 28, 2023

  Break free from the end-of-year slump now, not just on January 1st. Every day is an opportunity for progress, and the right time to start is always now.
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  Selecting the Right Protein Powder

  Tanner Clegg @ Nov 20, 2023

  Find the perfect protein supplement to match your lifestyle and nutritional needs with Gains in Bulk's tailored range.
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  The Gut-Brain Connection

  Tanner Clegg @ Nov 11, 2023

  Discover the profound connection between your gut and brain health. Knowledge and care of this link can unveil new approaches to strengthening our mental, emotional, and physical well-being.
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  How To Support A Strong Immune System

  Tanner Clegg @ Nov 01, 2023

  Discover the hidden strength of your immune system and learn how to bolster your body's natural defenses against illnesses and viruses. Take proactive steps this season to stay healthy and strong.
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  The Staggering Decrease in Testosterone

  Tanner Clegg @ Oct 30, 2023

  Dive into the alarming decline of testosterone in recent generations and its impact on health for both men and women. Our revolutionary testosterone enhancer can naturally rejuvenate these vital levels and transform your well-being.
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  The Five Stages of Change

  Tanner Clegg @ Oct 18, 2023

  Discover the transformative journey to achieving your deepest aspirations through the Five Stages of Change.
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  How Lifting Weights Boosts Mental Health

  Tanner Clegg @ Oct 12, 2023

  Beyond muscle growth, discover how lifting weights enhances cognitive function, boosts confidence, and nurtures resilience.
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  10 Superfoods for Massive Gains

  Tanner Clegg @ Oct 03, 2023

  Dive into the nutritional profiles of 10 superfoods that optimize recovery, promote growth, and ensure peak performance during workouts for massive gains.
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  Intermittent Fasting: Yes or No?

  Tanner Clegg @ Sep 22, 2023

  Explore the transformative potential of Intermittent Fasting (IF) – a time-honored practice now illuminated by modern research. Discover the myriad health benefits and considerations in this guide.
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  The Hidden Power of Glutamine

  Tanner Clegg @ Sep 07, 2023

  Unlock the potential of Glutamine. Learn how this power-packed amino acid can supercharge your workouts, enhance recovery, bolster immunity, and help you conquer your fitness goals.
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  How to Get the Most Out of Your Creatine

  Tanner Clegg @ Sep 07, 2023

  To tap into the reservoir of benefits that creatine offers, it's crucial to understand not just why but how to integrate it effectively into your routine. Learn how to best use our Instantized Creatine in your daily regimen for optimal results.
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  How to Deal with Plateaus in Muscle Growth

  Tanner Clegg @ Jul 18, 2023

  Discover why muscle growth plateaus occur and learn research-backed strategies to overcome them. Break free from stagnation and unlock your full muscle-building potential today!
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  6 Ways To Elevate Your Energy

  Tanner Clegg @ Jun 27, 2023

  Explore effective strategies to boost your daily energy, including cold plunges, saunas, intermittent fasting, spending time outdoors, and meditation. Discover Elevated, a supplement for consistent, reliable energy and enhanced mental clarity that complements these lifestyle methods, boosting productivity and overall life quality.
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  The Truth About Creatine For Women

  Tanner Clegg @ Jun 01, 2023

  Uncover the facts about creatine for women. Learn about its fitness benefits, role in cognitive health, and how our Instantized Creatine can amplify your workouts and promote longevity. Debunk myths and embrace the truth about creatine for women!
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  Why Minerals Are Important

  Darius Martindell @ Oct 05, 2022
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  Million-Dollar Sleep Hacks

  Adam Beals @ Sep 27, 2022
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  Natural vs. Synthetic Caffeine

  Adam Beals @ Sep 20, 2022
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  What Is Collagen?

  Adam Beals @ Sep 14, 2022
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  Try This Workout Routine

  Adam Beals @ Jul 26, 2022
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  Improve Your Gut Health

  Adam Beals @ Jul 20, 2022
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  The Benefits of Testosterone

  Adam Beals @ Aug 09, 2022
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  How To Reduce Stress With Yoga

  Adam Beals @ Aug 09, 2022
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  Digest "Whey" Better

  marley Grant @ May 19, 2021

  Many people give up on whey protein because of these side effects… or maybe they go looking for a plant based protein just to end up with similar side effects or horrible taste. The benefits are pretty widely known but how can we get them without all the bloating and gas??
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  9 Benefits of BCAAs You Might Not Know About

  Angela Guajardo @ Jun 19, 2020

  In the world of fitness and athletics, there are many supplements available to help with performance, endurance, muscle gain, fat loss and more. In that mix are BCAAs, something you just might want to start taking, or double down on, if you already are.

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  Are Pre-Workout Supplements Good For You?

  Angela Guajardo @ Jun 12, 2020

  Pre-workout supplements are supposed to give you a helpful boost of energy that also boost athletic performance. A long day in the office or in one classroom after another can leave you feeling drained enough to negatively impact a workout routine. Pre-workouts perk you up and help prevent muscle glycogen depletion. Yo...