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Instantized Creatine - Sour Raspberry

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The world's first 100% soluble creatine monohydrate, Instantized Creatine, gives you all the benefits of creatine... without the bloating, water retention, or gritty taste. Research-proven to promote muscle endurance, strength, and size. Completely dissolves in liquid for rapid absorption. Free of any additives and third-party tested for safety and quality.

Now with mouth-watering new flavor

ONE SCOOP, ONCE A DAY

STRENGTH

ENDURANCE

ACUITY

BURN FAT

LEAN MUSCLE

SEE THE DIFFERENCE

THE ONLY 100% SOLUBLE CREATINE

Unlike micronized creatine, Instantized Creatine dissolves completely in water. That gets the creatine right to where it needs to be, inside your muscles - not floating around in your gut making you feel bloated and crampy.

VEGAN

SOY FREE

SYNTHETIC FREE

GMO FREE

GLUTEN FREE

SUCRALOSE FREE

WHAT’S THE DIFFERENCE?

Instantized VS Micronized Creatine

100% NATURAL

INGREDIENTS

Delicious flavor without artificial or synthetic ingredients. Creatine is research-proven to promote muscle endurance, strength, and size. Completely dissolves in liquid for rapid absorption without the bloat, water retention, or chalky taste. Third-party tested for safety and quality.

HOW TO TAKE IT

CONSISTENCY IS KEY

ONE HEAPING SCOOP

The average dose is 5g or one scoop. On hard workout days or when you need a boost take an extra scoop(s). *We recommend not exceeding 6 scoops a day.

16 OZ WATER

Use 16oz of water for every 5 gram scoop. Stir or shake and watch it dissolve completely! You can also mix it into whatever other liquids you usually drink. Instantized Creatine has no taste, no chalkiness and no grittiness.

ONE SCOOP A DAY, NMW

Take 1 scoop, once a day, NO MATTER WHAT. Instantized Creatine is crucial on workout days, yet possibly EVEN MORE IMPORTANT on off days & when you aren’t working out to properly aid in recovery, maintenance & growth.

CHOSEN BY CHAMPIONS

ENDORSED BY ELITE ATHLETES

ROB TERRY

2x Natural Mr. Olympia Bodybuilding Champion

"Instantized Creatine has been one of the most powerful ingredients in my regiment. In Pro Bodybuilding, getting even a slight advantage is so valuable and this product gives me more than a slight advantage..."

JUSTIN GAETHJE

World Champion UFC Fighter

"This is one of the products I use daily in my morning shake... it helps with my stamina, recovery, and strength. I am grateful for the level of purity and trust behind this product."

ASHLEY WHITE

INBA Bikini Competitor

"This Is The BEST CREATINE! This is the only creatine I will take... It has been a game changer for my workouts and recovery times! Plus its the first creatine that doesnt make me bloated or watery!"

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ALL OUR SUPPLEMENTS ARE

3RD PARTY TESTED

Research-proven to promote muscle endurance, strength, and size. Completely dissolves in liquid for rapid absorption without the bloat, water retention, or chalky taste. Free of any additives and third-party tested for safety and quality.

WHAT PEOPLE ARE SAYING

You don't have to take our word for it...

  • Mike K.

    INSTANTIZED CREATINE-SOUR RASPBERRY

    Love this product. Mixes easily, taste great! No chalky aftertaste. Does not upset my stomach or make me feel bloated like other creatine I have used in the past! Definitely will keep this product in my gym bag!

  • Aaron H.

    NATURAL FLAVOR

    This product has a wonderful natural flavor that is not too sweet nor too bland. It is great to take in isolation (without having to mix it with a pre-workout).

  • Leo A.

    WORKS GREAT, TASTES GREAT!

    Overall really solid, feel better results vs other creatines I’ve taken. I didn’t get any bloating, it dissolved completely, no complaints here. I just wish I had bought more.

  • Burke M.

    10/10

    I’ve been using Gains In Bulk’s creatine for about a year and a half now. The results have been huge for me and now they’ve added a little kick to their creatine. The flavor is great and I can’t wait to see what’s coming next!

4.7
Rated 4.7 out of 5 stars
Based on 5,705 reviews
Total 5 star reviews: 4.9k Total 4 star reviews: 345 Total 3 star reviews: 146 Total 2 star reviews: 85 Total 1 star reviews: 211
92%would recommend these products
Slide 1 selected
Reviews Summary
Customers say this creatine dissolves completely in water without leaving any grit or residue. They appreciate the smooth mixing and tasteless quality of the unflavored version, while praising the great taste of flavored varieties like lemonade, caramel apple, and sour raspberry. Users report no bloating or stomach irritation compared to other products. Many mention the fine powder texture and quick dissolution, even in room temperature water. Common feedback includes satisfaction with the product's effectiveness and the convenience of subscription options. Some note the higher price point, while a few experienced packaging issues with weak ziplock bags.
Write a Review (Opens in a new window)
5,705 reviews
  • JT
    Joel T.
    Verified Buyer
    How was your first impression when your Gains package arrived? Good – everything looked solid and arrived as expected
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Pretty good – no complaints so far
    How excited are you to keep using Gains products? Motivated – looking forward to more results
    1/1/26
    How was your first impression when your Gains package arrived? Good – everything looked solid and arrived as expected
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Pretty good – no complaints so far
    How excited are you to keep using Gains products? Motivated – looking forward to more results
    Reviewing
    Instantized Creatine® - Sour Gummy
    Rated 5 out of 5 stars
    Creatine

    Super impressed, tried different kinds but when shaken it’s clear not cloudy. Definitely quality product. And the taste is amazing.

    Was this helpful?
  • J
    Jake
    12/29/25
    Reviewing
    Instantized Creatine™
    Rated 5 out of 5 stars
    5 Stars

    Awesome taste, awesome product

    Was this helpful?
  • JB
    Joe B.
    Verified Buyer
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery, Improved body composition or strength, Subtle changes, but I feel healthier overall
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    12/29/25
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery, Improved body composition or strength, Subtle changes, but I feel healthier overall
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    Reviewing
    Instantized Creatine
    Rated 5 out of 5 stars
    Instantized Creatine

    Great product that is helping me with my off season gains as I target the Natural Mr Olympia

    Was this helpful?
  • M
    Marcie
    12/29/25
    Reviewing
    Instantized Creatine - Sour Raspberry
    Rated 5 out of 5 stars
    5 Stars

    Even my husband liked it and he’s picky. I Love Sour Raspberry 👏😎

    Was this helpful?
  • K
    Kevin
    12/28/25
    Reviewing
    Instantized Creatine™
    Rated 5 out of 5 stars
    5 Stars

    Good, tasted well

    Was this helpful?

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