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Gains in Bulk

Ranking The 5 Most Popular Types of Creatine


Spoiler Alert: Instantized Creatine is #1

“The Best Creatine Ever seen”

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Bag of instantized creatine monohydrate with a '#1' badge, promising strength, size, and stamina.

Creatine Monohydrate

Container of creatine monohydrate with 5g per serving, 100 servings, 500g per container.

Creatine Monohydrate is the most researched and widely used creatine supplement, known to enhance strength and exercise performance. While generally safe, it can cause digestive discomfort at higher doses and water retention, which affects weight on the scale. Additionally, it can be clumpy and hard to mix, leading to inconsistent results and wasted product.

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Well-studied

Affordable

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Mixing difficulties

Causes Water retention

Digestive issues

Unpleasant or chalky taste

Container of creatine monohydrate with 5g per serving, 100 servings, 500g per container.
Container of creatine hydrochloride (HCL) powder, 5g per serving, 100 servings, 500g per container.
Container of creatine hydrochloride (HCL) powder, 5g per serving, 100 servings, 500g per container.

Creatine Hydrochloride (HCl)

Creatine Hydrochlor-ide (HCl)

Creatine Hydrochloride is a newcomer known for superior water solubility, allowing for easier mixing and potentially lower doses with fewer side effects like stomach upset. However, research is limited. While one study showed it's more soluble than Monohydrate, there are few human trials comparing their effectiveness.

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Enhanced Solubility

Potential for Lower Doses

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Limited Research

Newer on the Market

Unproven Benefits

Potentially Higher Cost

Micronized Creatine

Container of creatine monohydrate with 5g per serving, 100 servings, 500g per container.

Micronized Creatine is finely processed Creatine Monohydrate, offering improved solubility for easier mixing. However, its benefits are debatable, as research hasn't shown significantly faster absorption or enhanced performance compared to regular Creatine Monohydrate.

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Improved Mixing

Potentially Faster Absorption

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Limited Evidence

Potentially Higher Cost

No Improvement in Efficiency

Can Clump if not stored properly

Container of creatine monohydrate with 5g per serving, 100 servings, 500g per container.
Container of creatine hydrochloride (HCL) powder, 5g per serving, 100 servings, 500g per container.

Creatine Gummies

Container of creatine hydrochloride (HCL) powder, 5g per serving, 100 servings, 500g per container.

Creatine gummies offer a convenient and tasty alternative to traditional powder, eliminating the need for mixing. However, they usually contain a lower creatine dose and may be less effective due to digestion and sugar content. Serious athletes seeking potent creatine benefits might prefer powder.

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Convenience & Taste

Potentially Easier to Swallow

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Lower Dosing

Digestive Impact

Uncertain Absorption

May Contain Caloric Content

Instantized Creatine

World's first 100% soluble creatine

Backed by science and embraced by athletes, coaches, and researchers, Instantized Creatine is the most research-proven sports supplement for…

Increasing Your Energy & Endurance

​​Increasing Power Output/Strength

Helping You Build Lean Muscle

All while avoiding the unwanted side effects that have prevented people from LOVING creatine such as:

​Excess Water Bloat

Cheap Creatine That Hurts Their Kidneys

​Chalky Gritty Taste

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Which are all caused by the insolubility of traditional creatine powders.

'Ranking the five most popular types of creatine, Instantized Creatine is number one.'
'Ranking the five most popular types of creatine, Instantized Creatine is number one.'

THE CHOICE IS CLEAR...

See for yourself:

150,000+ customers

INSTANTIZED CREATINE® STARTER KIT

$39.00
$39.00

SAVE 25%

Choose Your Option

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3rd Party Tested For Guaranteed Purity

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SEE GAINS OR YOUR MONEY BACK

  • Creatine supplement pack with free shaker, travel funnel, and $20 gift card.
  • Comparison of traditional creatine problems with a new instantized creatine solution packaging.
  • Bag of instantized creatine with highlighted benefits such as solubility, no gritty taste, strength, and third-party testing.
  • 'Supplement facts for creatine monohydrate and icons showing vegan, sucralose-free, GMO-free, soy-free, synthetic-free, gluten-free.'
  • Man drinking water beside Instantized Creatine packet with a five-star review and testimonial from a verified purchase.
  • Four athletes endorsing a product with text 'Trusted by Champions' above them.
  • Instruction and benefits guide for daily supplement use, highlighting doses and health improvements.
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150,000+ Happy customers

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