33 Reviews
SHAPE: Launch Offer
Tone. Tighten. Burn. Naturally.
The first of its kind Instantized Creatine® powered formula designed for women who want real, visible results, without the bulk, bloat, or extreme measures.
Achieve full body tone: glutes, abs, and arms
Build lean muscle and support fat loss
Burn fat and boost metabolism
Perform better in workouts and see results faster
Support stronger hair and healthier nails from within
Support glowing skin and reduce cellulite appearance
A delicious, effortless habit that fits any routine
FREE WHEN YOU SUBSCRIBE
The #LOVEYOURSHAPE Welcome Kit
GAINS Water Bottle, Vitamin D3 + K2, 'Blueprint' eBook
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+ Why Should I Subscribe
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Frequently Bought With:
Hear From Those Who Tried First
What Is SHAPE?
Meet Shape: Your new daily ritual for looking leaner, feeling tighter, and living more energized.
More than a supplement, SHAPE is a smart, science-backed formula designed specifically for women who want results without the extremes. Each sachet blends metabolism boosting paraxanthine, skin smoothing hyaluronic acid, and body sculpting nutrients to help you feel confident, strong, and in control again.
Naturally flavored Strawberry Fizz is refreshing, fun, and addictively easy to take
No bloat, no bulk, no burnout, just visible, lasting results
Easy, simple and enjoyable to take: Sip it or chew it, whatever fits your vibe
Stay consistent and see results faster
What Can I Expect With SHAPE?
If you want any of the following, SHAPE is for you:
Feel lean, sculpted, and defined, without the bulk or bloat
Support fat loss while building a strong, toned physique
See visible changes in just weeks and keep progressing over time
Recover faster and feel stronger with every workout
Where Can I SHAPE?
It’s designed to amplify your workouts, boost your metabolism, and help you finally feel toned, tight, and confident from head to toe:
Your core starts feeling tighter and more defined
Your glutes get that lifted, sculpted shape you’ve been chasing
Your arms look sleek and strong, without the bulk
Your legs feel more firm, more sculpted, more you
Your whole body begins to transform with a balanced, feminine tone that actually lasts
Why the cute, fizzy pink granules?
Better Absorption, Better Results
SHAPE’s naturally sweetened formula contains just enough organic sugar to support better ingredient uptake, helping your body absorb key nutrients like creatine more effectively, so you see and feel the benefits faster.
No Shaker Bottles. No Mess. No Hassle.
You deserve better than gritty powders and chalky mixes. SHAPE dissolves clear in water for a refreshing, lightly fizzy drink or you can chew it like candy. Either way, it’s quick, easy, and genuinely enjoyable to take.
Perfectly Dosed, Every Time
No scoops. No guesswork. Just one perfectly portioned sachet a day, so you get everything you need, without overthinking it.
Gentle on Your Stomach
Old-school creatine powders can cause bloating, discomfort, and heaviness. SHAPE’s unique granules start breaking down the moment you chew (or sip), making it easy to digest and bloat-free, so you feel light, tight, and energized.
How Do I Use SHAPE?
SHAPE is your workout partner, not a shortcut.
Take one sachet daily: before your workout, during your morning routine, or whenever it fits your schedule. SHAPE works best when paired with movement, helping you push harder, recover faster, and feel results sooner.
You show up. You put in the work. SHAPE makes every rep count.
How Quickly Can I See Results?
Consistency is everything. Shape works best with regular workouts, a healthy diet, and an active lifestyle.
Most see progress in 1-3 months, depending on your unique body and lifestyle
SHAPE works best with consistent movement and nourishing meals, it helps your effort show.
Use beyond 3 months to maintain your progress and reach new levels
Why Is Creatine Important For Women?
Creatine isn’t just for men, it’s a game-changer for women’s performance and recovery:
Women have 75% less creatine stores and benefit more than men from supplementation
Optimizes body composition to sculpt and tone naturally
Supports energy levels during monthly cycles, postpartum, and menopause.
Fuels your muscles with ATP, boosting strength and endurance.
Designed to help you feel strong, energized, and less fatigued.
Speeds up muscle recovery so you can stay consistent.
What Are The Ingredients?
Featured In:












Women Have 70-80% Less Creatine Than Men
Women actually benefit more from creatine than men and with over 2,000 clinical studies backing up that creatine works, you can thrive at every age.
of women reported improved muscle definition and strength with consistent creatine use
more lean muscle retained during fat loss phases for women using creatine compared to non-users.
Easy To Use! Here's How It Works:
AS a fizzy drink
Drop one SHAPE sachet into 16–20 oz of water. Add ice or a slice of lemon for a cute, refreshing twist.
chew it like candy
Take SHAPE straight from the sachet: no water, no prep. Just rip, chew, and go. Support your metabolism, and crush your goals; anytime, anywhere.
make it a habit
Make it your favorite daily ritual. It’s quick, convenient, and easy to take anywhere, just toss a sachet in your purse, gym bag, or diaper bag and go.
Recommended by Experts & Olympians
Becky Lewis
Every day mom
With SHAPE, I don’t just get my creatine—I get a clean boost of energy that lasts. No jitters, no crash, and my workouts feel noticeably stronger. It’s a small daily ritual that delivers big results.
Beighley Jimenez
Aspiring fitness model
“As an aspiring bodybuilder, I don’t want to get my supplements wrong. SHAPE makes it easy. I just mix it in water and go. The Strawberry Fizz flavor is light, refreshing, and actually something I look forward to.”
Kaitlyn Young
Miami Fitness Influencer
“SHAPE has helped me stay consistent, which is everything. My appetite is more in check, my skin looks clearer, and I genuinely feel more confident in my body. It’s become a staple in my routine.”
Cass Martin
Fitness Influencer since 2012
"SHAPE gives me my daily creatine, a clean energy boost, and appetite control—all without the crash or jitters. It helps me push harder in workouts and build lean muscle. The Strawberry Fizz flavor is super refreshing too."
You've Tried Everything.
SHAPE is the Solution.
If you’ve been stuck trying to lose those last 15 lbs… felt discouraged by bloating supplements… or considered extreme options like injections, SHAPE is your smarter, natural alternative. Designed for women, it helps you feel lean, confident, and in control again.
Sculpt Lean Muscle, Without the Bulk
SHAPE uses Instantized Creatine® to help you build strong, lean muscle that defines your physique, without puffiness or water retention. It’s strength that shapes, not size that overwhelms.
Tighten Skin & Smooth the Look of Cellulite
Powered by hyaluronic acid, SHAPE helps firm and hydrate your skin from the inside out, supporting a smoother, tighter, and more radiant appearance with every dose.
Boost Fat Burn with Clinically Backed Ingredients
SHAPE features enfinity® (paraxanthine) & carnitine, both next-generation energy sources shown to increase calorie burn and reduce hunger, so you burn more without doing more.
Glow from Within: Hair, Skin & Nail Support
This isn’t just about fat loss, it’s a total body upgrade. SHAPE supports stronger nails, healthier hair, and a radiant complexion that reflects how good you feel on the inside.
HERO Ingredients
What To Expect With SHAPE
Proven Results Starting In Just 3 Weeks!
Month 01: Setting the Tone
As your muscle’s creatine levels start to rise, ATP production begins to increase, your body’s key energy source for exercise.
You’ll feel more energy and power during workouts, helping you push through extra reps and achieve better results as your body adapts and responds to the benefits of consistent use.
Month 02: Noticeable Improvements
Your muscles are fully saturated with creatine, and your body is burning more calories, even at rest. Paraxanthine is quietly working behind the scenes: blunting cravings, boosting energy, and helping your body unlock stubborn fat stores.
Your workouts feel smoother. Recovery is faster.
People start noticing your new shape before you even do.
This is the stage where most women say:
“I didn’t think this would work… but now I’m all in.”
Month 03: Own the Results
This is your SHAPE Era, where the compound effect of consistency pays off.
You’re not just toned… you’re defined.
Your skin feels tighter, smoother. Your waistline looks more sculpted. Your strength, energy, and glow are undeniable.
And here’s the secret: this isn’t the end. It’s just the beginning.
Every sachet you take now doesn’t just maintain your results, it pushes them further.
SHAPE isn’t a quick fix. It’s the ritual that keeps delivering, month after month.
Full Transparency
All products and labels are fully transparent with no proprietary blends, ever!
Patented Ingredients
Gains uses only the highest quality ingredients, many are patented.
Premium Ingredients
Ethically sourced high quality products. You'll always get what the label says.
PREMIUM QUALITY, NO COMPROMISES
GAINS doesn’t just follow the science, we dominate it. Every product in our lineup is packed with clinically proven, cutting-edge ingredients that deliver results. We don’t cut corners, ever. Instead, we push the limits with patented, research-backed formulas that are tested multiple times to guarantee what’s on the label is exactly what you get. Only the best, most effective ingredients make the cut, because you deserve nothing less. At GAINS, we’re not just committed to quality, we’re obsessed with it. That’s the standard, and it’s non-negotiable.
What Sets SHAPE Apart?
Not your boyfriend's creatine. Not your jittery energy drink. Not your Ozempic plan B
I was on the verge of trying Ozempic...
"I replaced my morning Celsius® (energy drink) with SHAPE and lost more weight than I ever imagined from a simple, fun drink. The product is cute, easy to take, and actually something I look forward to taking every day. Within weeks, I felt less bloated, more energized, and my waist looked tighter. Three months later, I feel strong, toned, and fully in control again!!!!!"
Emily R. (SHAPE Beta Tester)

Verified Customer Review
GET STARTED WITH YOUR SHAPE JOURNEY FOR LESS THAN $2/DAY!
Join the wave of women making SHAPE part of their daily routine for a leaner, more energized, and more confident life. Start feeling/seeing the difference today.

SHAPE
$60/mo
$65
20 day supply per bag, ships every 30 days
FIRST TIME SUBSCRIPTION PURCHASE INCLUDES:
Vitamin D3 + K2
Free
$19
Daily sunshine for your body and mind
THE BLUEPRINT EBOOK
Free
$97
Complete & Comprehensive Summer Ready Program
GAINS Water Bottle
Free
$15
1 Bottle
Total
$60/mo
$201
Value of one-time subscription purchase
The Fitness Myths You’ve Been Sold
vs the Truth You Deserve
Let's set SHAPE the record straight
Click to open fact
90-Day Money Back No-Strings Guarantee
We’re confident SHAPE will help you feel stronger, leaner, and more energized, but if it doesn’t feel like a fit, we’ve got your back.
Try SHAPE for a full 90 days. If you don’t love the results, whether it’s the way you feel, the way you look, or even just the daily routine; we’ll give you your money back. No hoops. No hassle. No questions asked.
We believe in real results, not empty promises. You have nothing to lose, except the bloat, burnout, and frustration that brought you here.
FREQUENTLY ASKED QUESTIONS ABOUT
SHAPE
Can I take SHAPE even if I don't work out every day?
Oh, totally, SHAPE fits into real life, not just gym days. It works best with movement, but even on rest days it’s still helping your body burn more calories, tone lean muscle, and keep cravings in check. So don’t skip it! Every sachet moves you closer to your goals, even when you’re not breaking a sweat.
When should I take SHAPE?
Honestly? Whenever it works best for you, but most women love taking SHAPE in the morning. It gives you that clean energy boost, curbs cravings, and replaces your soda or energy drink with something that actually supports your goals. The key is consistency, same time each day, so it becomes a habit you actually look forward to.
Will SHAPE make me bulky?
Absolutely not! We specifically designed SHAPE for women who want to feel lean, tight, and sculpted—not bulky. It supports muscle tone, not muscle size, so you’ll look more defined and feel stronger without any of that puffiness or heaviness. No bloat, no bulk—just the kind of results you actually want to see in the mirror.
Do I have to take it forever to keep seeing results?
Totally fair question and no, this isn’t some weird forever-thing. But here’s the truth: we specifically designed SHAPE to be a daily habit that supports your goals long-term, not just a quick fix. You’ll start seeing and feeling real changes within a few weeks, but the real magic happens when you stay consistent beyond that. Think of it like brushing your teeth or drinking water, your body thrives with routine. You don’t have to take it forever… but once you feel the energy, see the glow, and notice how sculpted your body becomes, you’ll want to.