OUR NEW PRODUCT SHAPE IS N0W LIVE ➔
33 Reviews
SHAPE: Launch Offer
Tone. Tighten. Burn. Naturally.
The first of its kind Instantized Creatine® powered formula designed for women who want real, visible results, without the bulk, bloat, or extreme measures.
Achieve full body tone: glutes, abs, and arms
Build lean muscle and support fat loss
Burn fat and boost metabolism
Perform better in workouts and see results faster
Support stronger hair and healthier nails from within
Support glowing skin and reduce cellulite appearance
A delicious, effortless habit that fits any routine
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GAINS Water Bottle + Glute Band + 'Blueprint' eBook
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Hear From Those Who Tried First
What Is SHAPE?
Meet Shape: Your new daily ritual for looking leaner, feeling tighter, and living more energized.
More than a supplement, SHAPE is a smart, science-backed formula designed specifically for women who want results without the extremes. Each sachet blends metabolism boosting paraxanthine, skin smoothing hyaluronic acid, and body sculpting nutrients to help you feel confident, strong, and in control again.
Naturally flavored Strawberry Fizz is refreshing, fun, and addictively easy to take
No bloat, no bulk, no burnout, just visible, lasting results
Easy, simple and enjoyable to take: Sip it or chew it, whatever fits your vibe
Stay consistent and see results faster
What Can I Expect With SHAPE?
If you want any of the following, SHAPE is for you:
Feel lean, sculpted, and defined, without the bulk or bloat
Support fat loss while building a strong, toned physique
See visible changes in just weeks and keep progressing over time
Recover faster and feel stronger with every workout
Where Can I SHAPE?
It’s designed to amplify your workouts, boost your metabolism, and help you finally feel toned, tight, and confident from head to toe:
Your core starts feeling tighter and more defined
Your glutes get that lifted, sculpted shape you’ve been chasing
Your arms look sleek and strong, without the bulk
Your legs feel more firm, more sculpted, more you
Your whole body begins to transform with a balanced, feminine tone that actually lasts
Why the cute, fizzy pink granules?
Better Absorption, Better Results
SHAPE’s naturally sweetened formula contains just enough organic sugar to support better ingredient uptake, helping your body absorb key nutrients like creatine more effectively, so you see and feel the benefits faster.
No Shaker Bottles. No Mess. No Hassle.
You deserve better than gritty powders and chalky mixes. SHAPE dissolves clear in water for a refreshing, lightly fizzy drink or you can chew it like candy. Either way, it’s quick, easy, and genuinely enjoyable to take.
Perfectly Dosed, Every Time
No scoops. No guesswork. Just one perfectly portioned sachet a day, so you get everything you need, without overthinking it.
Gentle on Your Stomach
Old-school creatine powders can cause bloating, discomfort, and heaviness. SHAPE’s unique granules start breaking down the moment you chew (or sip), making it easy to digest and bloat-free, so you feel light, tight, and energized.
How Do I Use SHAPE?
SHAPE is your workout partner, not a shortcut.
Take one sachet daily: before your workout, during your morning routine, or whenever it fits your schedule. SHAPE works best when paired with movement, helping you push harder, recover faster, and feel results sooner.
You show up. You put in the work. SHAPE makes every rep count.
How Quickly Can I See Results?
Consistency is everything. Shape works best with regular workouts, a healthy diet, and an active lifestyle.
Most see progress in 1-3 months, depending on your unique body and lifestyle
SHAPE works best with consistent movement and nourishing meals, it helps your effort show.
Use beyond 3 months to maintain your progress and reach new levels
Why Is Creatine Important For Women?
Creatine isn’t just for men, it’s a game-changer for women’s performance and recovery:
Women have 75% less creatine stores and benefit more than men from supplementation
Optimizes body composition to sculpt and tone naturally
Supports energy levels during monthly cycles, postpartum, and menopause.
Fuels your muscles with ATP, boosting strength and endurance.
Designed to help you feel strong, energized, and less fatigued.
Speeds up muscle recovery so you can stay consistent.
What Are The Ingredients?
Instantized Creatine Monohydrate (5g): Clinically dosed to support lean muscle tone, strength, and faster recovery, without the bulk or bloat.
enfinity® Paraxanthine: A next-generation caffeine metabolite that boosts metabolism, promotes fat burn, reduces hunger, and delivers smooth, jitter-free energy.
Hyaluronic Acid: Helps tighten skin, support joint health, and enhance your natural glow from within, while nourishing hair, skin, and nails.
Carnitine: Supports fat metabolism and energy production, helping your body burn more efficiently throughout the day.
View SHAPE Ingredients Panel
Featured In:
Women Have 70-80% Less Creatine Than Men
Women actually benefit more from creatine than men and with over 2,000 clinical studies backing up that creatine works, you can thrive at every age.
of women reported improved muscle definition and strength with consistent creatine use
more lean muscle retained during fat loss phases for women using creatine compared to non-users.
Easy To Use! Here's How It Works:
AS a fizzy drink
Drop one SHAPE sachet into 16–20 oz of water. Add ice or a slice of lemon for a cute, refreshing twist.
chew it like candy
Take SHAPE straight from the sachet: no water, no prep. Just rip, chew, and go. Support your metabolism, and crush your goals; anytime, anywhere.
make it a habit
Make it your favorite daily ritual. It’s quick, convenient, and easy to take anywhere, just toss a sachet in your purse, gym bag, or diaper bag and go.
Recommended by Experts & Olympians
Becky Lewis
Every day mom
"There's no cutting corners when pushing the limits. You need to go the extra mile in every aspect. With grüns I'm confident I'm fueling my body with the best." -- Olympic Weightlifting PR 745 LBS (top 3).
Beighley Jimenez
Aspiring fitness model
As an aspiring bodybuilder, I don’t want to get my supplements wrong. SHAPE makes it easy. I just mix it in water and go. The Strawberry Fizz flavor is light, refreshing, and actually something I look forward to
Kaitlyn Young
Miami Fitness Influencer
SHAPE has helped me stay consistent, which is everything. My appetite is more in check, my skin looks clearer, and I genuinely feel more confident in my body. It’s become a staple in my routine
Cass Martin
Fitness Influencer since 2012
SHAPE gives me my daily creatine, a clean energy boost, and appetite control—all without the crash or jitters. It helps me push harder in workouts and build lean muscle. The Strawberry Fizz flavor is super refreshing too
With SHAPE, I don’t just get my creatine—I get a clean boost of energy that lasts. No jitters, no crash, and my workouts feel noticeably stronger. It’s a small daily ritual that delivers big results.
“As an aspiring bodybuilder, I don’t want to get my supplements wrong. SHAPE makes it easy. I just mix it in water and go. The Strawberry Fizz flavor is light, refreshing, and actually something I look forward to.”
“SHAPE has helped me stay consistent, which is everything. My appetite is more in check, my skin looks clearer, and I genuinely feel more confident in my body. It’s become a staple in my routine.”
"SHAPE gives me my daily creatine, a clean energy boost, and appetite control—all without the crash or jitters. It helps me push harder in workouts and build lean muscle. The Strawberry Fizz flavor is super refreshing too."
You've Tried Everything.
SHAPE is the Solution.
If you’ve been stuck trying to lose those last 15 lbs… felt discouraged by bloating supplements… or considered extreme options like injections, SHAPE is your smarter, natural alternative. Designed for women, it helps you feel lean, confident, and in control again.
Sculpt Lean Muscle, Without the Bulk
SHAPE uses Instantized Creatine® to help you build strong, lean muscle that defines your physique, without puffiness or water retention. It’s strength that shapes, not size that overwhelms.
Tighten Skin & Smooth the Look of Cellulite
Powered by hyaluronic acid, SHAPE helps firm and hydrate your skin from the inside out, supporting a smoother, tighter, and more radiant appearance with every dose.
Boost Fat Burn with Clinically Backed Ingredients
SHAPE features enfinity® (paraxanthine) & carnitine, both next-generation energy sources shown to increase calorie burn and reduce hunger, so you burn more without doing more.
Glow from Within: Hair, Skin & Nail Support
This isn’t just about fat loss, it’s a total body upgrade. SHAPE supports stronger nails, healthier hair, and a radiant complexion that reflects how good you feel on the inside.
HERO Ingredients
enfinity® (paraxanthine)
What it is
A patented, pure form of paraxanthine, the primary metabolite of caffeine, offering clean energy while burning calories.
What it does
It helps your body burn more calories, increase energy, boost focus, and even reduce hunger; all without the side effects you might feel from traditional caffeine sources.
How it works
Once inside your body, paraxanthine stimulates your central nervous system to naturally increase metabolism and calorie burn; backed by research showing it can help you burn up to 100 extra calories in just 3 hours. It also supports appetite control and smoother energy throughout the day.
Why it's special
Unlike caffeine, paraxanthine skips the negative side effects (like anxious jitters or energy crashes) and goes straight to what you actually want: clean energy, sharper focus, reduced hunger, and enhanced fat burn. It’s a smarter, more efficient way to energize your body and reach your SHAPE goals, without stressing your system.
hyaluronic acid (h.a.)
A naturally occurring compound in your body that keeps your skin hydrated, firm, and plump, often called your skin’s moisture magnet.
Helps tighten and smooth your skin, reduce the look of cellulite, and support healthier hair and stronger nails; while giving you that radiant, lit-from-within glow.
Hyaluronic acid holds up to 1,000 times its weight in water, locking moisture into your skin cells. This deep hydration helps improve elasticity, reduce the appearance of fine lines, and create a smoother, more sculpted look, especially when combined with body recomposition efforts.
Most supplements ignore the visual side of transformation but SHAPE doesn’t. Hyaluronic acid helps you look as good as you feel by enhancing skin firmness, glow, and total body confidence from the inside out.
Instantized Creatine® Monohydrate
Creatine monohydrate is a natural compound found in your muscles that helps produce energy for physical activity.
Boosts energy, builds lean muscle, and speeds up recovery.
How It Works
Creatine increases ATP, the energy source for your muscles, so you lift harder, recover faster, and build a stronger, more defined body.
Why It's Special
It’s the most researched, trusted form of creatine, proven to deliver real results safely and effectively.
L Carnitine
Carnitine is a naturally occurring amino acid-like compound that helps your body turn fat into energy, especially during workouts.
It supports fat metabolism, helps your body use stored fat as fuel, and improves energy output, making it easier to burn unwanted fat and feel more energized throughout the day.
How It works
Carnitine transports fatty acids into your cells’ energy centers (mitochondria), where they get burned for fuel. This process helps your body tap into fat stores more efficiently, especially when combined with exercise and a metabolism-supporting formula like SHAPE.
While many fat burners rely on harsh stimulants, carnitine is a gentle, natural way to promote fat-burning from the inside out, supporting steady energy, improved performance, and a leaner physique without overstimulation or crash.
Naturally Flavored & Sweetened
A formula made with real ingredients, not synthetic chemicals. SHAPE is flavored and sweetened using only natural sources, so you get a refreshing, delicious taste without artificial dyes, sweeteners, or additives.
Delivers a clean, enjoyable experience with zero artificial aftertaste, no bloating, and no mystery ingredients that could disrupt your body’s natural rhythm. It supports your goals without compromising your health.
Instead of artificial colors and flavors made in a lab, we use plant-based ingredients and natural extracts to create SHAPE’s signature strawberry fizz taste. It’s the perfect balance of sweet and refreshing without the chemical overload.
Most supplements hide behind flashy labels but are filled with artificial sweeteners, dyes, and fillers that can mess with your gut, your hormones, and your energy levels. SHAPE is different. Every sachet reflects our deep commitment to purity, transparency, and real wellness. You’re not just shaping your body, you’re protecting it, too.
What To Expect With SHAPE
Month 01: Setting the Tone
As your muscle’s creatine levels start to rise, ATP production begins to increase, your body’s key energy source for exercise.
You’ll feel more energy and power during workouts, helping you push through extra reps and achieve better results as your body adapts and responds to the benefits of consistent use.
Month 02: Noticeable Improvements
Your muscles are fully saturated with creatine, and your body is burning more calories, even at rest. Paraxanthine is quietly working behind the scenes: blunting cravings, boosting energy, and helping your body unlock stubborn fat stores.
Your workouts feel smoother. Recovery is faster.
People start noticing your new shape before you even do.
This is the stage where most women say:
“I didn’t think this would work… but now I’m all in.”
Month 03: Own the Results
This is your SHAPE Era, where the compound effect of consistency pays off.
You’re not just toned… you’re defined.
Your skin feels tighter, smoother. Your waistline looks more sculpted. Your strength, energy, and glow are undeniable.
And here’s the secret: this isn’t the end. It’s just the beginning.
Every sachet you take now doesn’t just maintain your results, it pushes them further.
SHAPE isn’t a quick fix. It’s the ritual that keeps delivering, month after month.
Full Transparency
All products and labels are fully transparent with no proprietary blends, ever!
Patented Ingredients
Gains uses only the highest quality ingredients, many are patented.
Premium Ingredients
Ethically sourced high quality products. You'll always get what the label says.
PREMIUM QUALITY, NO COMPROMISES
GAINS doesn’t just follow the science, we dominate it. Every product in our lineup is packed with clinically proven, cutting-edge ingredients that deliver results. We don’t cut corners, ever. Instead, we push the limits with patented, research-backed formulas that are tested multiple times to guarantee what’s on the label is exactly what you get. Only the best, most effective ingredients make the cut, because you deserve nothing less. At GAINS, we’re not just committed to quality, we’re obsessed with it. That’s the standard, and it’s non-negotiable.
GET SHAPE
What Sets SHAPE Apart?
I was on the verge of trying Ozempic...
"I replaced my morning Celsius® (energy drink) with SHAPE and lost more weight than I ever imagined from a simple, fun drink. The product is cute, easy to take, and actually something I look forward to taking every day. Within weeks, I felt less bloated, more energized, and my waist looked tighter. Three months later, I feel strong, toned, and fully in control again!!!!!"
Emily R. (SHAPE Beta Tester)
Verified Customer Review
GET STARTED WITH YOUR SHAPE JOURNEY FOR LESS THAN $2/DAY!
Join the wave of women making SHAPE part of their daily routine for a leaner, more energized, and more confident life. Start feeling/seeing the difference today.
SHAPE
$60/mo
20 day supply per bag, ships every 30 days
FIRST TIME SUBSCRIPTION PURCHASE INCLUDES:
Glute BAND
Free
$19
Game Changer For Glute Development
THE BLUEPRINT EBOOK
$97
Complete & Comprehensive Summer Ready Program
GAINS Water Bottle
$15
1 Bottle
Total
$201
Value of one-time subscription purchase
The Fitness Myths You’ve Been Sold
vs the Truth You Deserve
MYTH
Creatine is only for men.
REALITY: SHAPE proves that fat burning doesn’t have to feel intense or uncomfortable. You’ll feel energized, focused, and light—not overstimulated or shaky.
Reality
Traditional fat burners don't work.
You just need the right diet—keto, paleo, low-carb (whatever’s trending).
Great skin comes from expensive serums and skincare products.
You need to feel wired or sweaty for a fat burner to work.
Creatine causes water retention and bloating.
Click to open fact
We’re confident SHAPE will help you feel stronger, leaner, and more energized, but if it doesn’t feel like a fit, we’ve got your back.
Try SHAPE for a full 90 days. If you don’t love the results, whether it’s the way you feel, the way you look, or even just the daily routine; we’ll give you your money back. No hoops. No hassle. No questions asked.
We believe in real results, not empty promises. You have nothing to lose, except the bloat, burnout, and frustration that brought you here.
Try it risk-free
FREQUENTLY ASKED QUESTIONS ABOUT
Product
Subscription
Other
Can I take SHAPE even if I don't work out every day?
Oh, totally, SHAPE fits into real life, not just gym days. It works best with movement, but even on rest days it’s still helping your body burn more calories, tone lean muscle, and keep cravings in check. So don’t skip it! Every sachet moves you closer to your goals, even when you’re not breaking a sweat.
When should I take SHAPE?
Honestly? Whenever it works best for you, but most women love taking SHAPE in the morning. It gives you that clean energy boost, curbs cravings, and replaces your soda or energy drink with something that actually supports your goals. The key is consistency, same time each day, so it becomes a habit you actually look forward to.
Will SHAPE make me bulky?
Absolutely not! We specifically designed SHAPE for women who want to feel lean, tight, and sculpted—not bulky. It supports muscle tone, not muscle size, so you’ll look more defined and feel stronger without any of that puffiness or heaviness. No bloat, no bulk—just the kind of results you actually want to see in the mirror.
Do I have to take it forever to keep seeing results?
Totally fair question and no, this isn’t some weird forever-thing. But here’s the truth: we specifically designed SHAPE to be a daily habit that supports your goals long-term, not just a quick fix. You’ll start seeing and feeling real changes within a few weeks, but the real magic happens when you stay consistent beyond that. Think of it like brushing your teeth or drinking water, your body thrives with routine. You don’t have to take it forever… but once you feel the energy, see the glow, and notice how sculpted your body becomes, you’ll want to.
Why should I choose a subscription?
Here’s the truth: the results you want (toned arms, tighter skin, more energy in the morning) they don’t come from one scoop. They come from consistency. And that’s what the SHAPE subscription is really about, setting yourself up to win without having to think about it.
But let’s be honest free stuff helps too. 😉
When you subscribe, you’ll get 3 exclusive gifts on us:
Our SHAPE glass water bottle (because hydration is the vibe)
A sculpting glute band (hello, peach season 🍑)
Our signature wellness eBook to help you stay on track
Oh and did I mention the discount? Yep, you save money and get the bonus gifts. It’s a total no-brainer if you’re serious about showing up for yourself every day.
How often will I receive my subscription?
That’s completely up to you.
We give you full control. You can choose to receive SHAPE every 1, 2, or 3 months based on what works best for your routine.
And once you’re subscribed, you can tweak it anytime, speed it up, slow it down, or even stockpile for vacation mode. Your subscription, your rules.
Can I change or pause my subscription at any time?
Absolutely. No hoops, no guilt-trips.
If life gets hectic or you just need a breather, you can pause, skip, or cancel whenever. We’re here to support your journey, not control it.
How do I manage my subscription preferences?
All you have to do is log into your profile. From there, you can change your ship dates, adjust your frequency, or update anything else in just a few clicks.
Simple. Empowering. Just like SHAPE.
How long does shipping take?
This depends a little on where you live! We ship everything out from our sunny Arizona HQ within 48 business hours, so if you’re close by, SHAPE could be at your door in 1–3 business days.
If you’re further out (hey East Coast girl), give it around 3–5 business days. Either way, we don’t waste time. Once you order, SHAPE is on the move.
How much is shipping?
Shipping is typically $8.95, but it can vary slightly depending on your zip code. We do our best to keep it low, fast, and super reliable, because nothing’s worse than waiting forever when you’re ready to glow.
Nooooooooo.
We don’t do the bulky look here. That word doesn’t even exist in SHAPE’s vocabulary. SHAPE is about tone, definition, and feeling lean + confident, not puffed up or bloated. If anything, you’re going to feel lighter, tighter, and way more in control of your body. Just stay consistent and let it do its thing.
Not at all: just like anything that works (Pilates, skincare, 10k steps), SHAPE works best when it becomes part of your routine.
You’ll start feeling a difference pretty quickly, but staying consistent is what unlocks the real transformation. Think of SHAPE as your secret weapon that keeps you in momentum. Once it’s part of your rhythm, you’ll never want to go without it.
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