Square One®
- Vegan
- GMO Free
- No Artificial Colors
- Soy Free
- Gluten Free
- Sucralose Free
WHAT IS IT
- A complete whole food multivitamin designed for athletes and high performers
- Contains 24 essential vitamins and minerals from real food sources
- Includes plant based enzymes to support digestion and reduce bloat
WHAT ARE THE BENEFITS
- Fills nutrient gaps left by everyday diets
- Boosts energy, recovery, and immune strength
- Supports skin, hair, metabolism, and overall wellness
WHO IS IT FOR
- Athletes, lifters, and people who actually train
- Anyone wanting clean, whole food nutrients with no synthetics
- High performers needing better recovery and daily vitality
HOW TO USE
- Take daily with food for foundational nutrient support
- Works well as your core supplement to build around
- Consistency is key for long term performance and wellness benefits
How Square One Transforms You Over Time
How Square One Transforms You Over Time
Stack & Combine
Pair these for the most health benefits
90 Day Money-back Guarantee
What’s INSIDE Matters
Spirulina
A nutrient dense algae rich in antioxidants, amino acids, and trace minerals that support energy, detoxification, and immune strength.
Kelp
A natural source of iodine and essential minerals that support thyroid health, metabolism, and energy regulation.
Barley Grass Juice
A potent whole food source of chlorophyll, vitamins, and antioxidants that help alkalize the body, support digestion, and promote recovery.
Enzyme Delivery System
A blend of plant based enzymes designed to support digestion, reduce bloating, and enhance nutrient uptake so your body absorbs more from every dose.
Whole Food Vitamins
A full spectrum of vitamins A, C, D, E, K, and all B vitamins sourced from real, unprocessed foods for maximum bioavailability and daily performance.
Patented Organic Minerals
Highly bioavailable minerals including calcium, magnesium, zinc, iron, copper, manganese, selenium, chromium, and molybdenum to support metabolism, strength, and hormone balance.
TRENDING SUPPLEMENTS
Instantized Creatine
Original
SHAPE
Daily Metabolic Support
NO MATTER WHAT™
1 Pre Workout Tub
MAKING GAINS
TOGETHER
We’re more than a brand. We’re part of the community. Founded by Braven, Marley, and Douglas Grant with over 55 years of combined experience in bodybuilding and sports.
Our formulator has worked with NBA teams, Olympians, and elite athletes. Gains was built to create the game-changing products we couldn’t find, made for those committed to winning.
Everything You Need to Know
What makes Square One different from regular multivitamins?
Most multis use synthetic vitamins and cheap minerals that your body struggles to absorb. Square One uses whole food vitamins and patented organic minerals that deliver real bioavailability, meaning your body actually absorbs and uses the nutrients.
Is this safe for daily use?
Yes. Square One is designed for daily foundational support. It uses whole food nutrients and gentle minerals that deliver complete nutrition without overstimulation or digestive stress.
Do I still need other supplements?
Square One covers your essential vitamins and minerals. For maximum performance, many athletes add Omegas, Total Digest, or specialty formulas like Argi-Pump or Creatine Nitrate depending on their goals.
Will this help with bloating?
Yes. The plant based enzymes in Square One support digestion and nutrient absorption, helping reduce bloating and discomfort from poorly digested foods.
Why does being whole food matter?
Whole food vitamins include natural cofactors that improve absorption and effectiveness. Your body recognizes and uses them far better than synthetic isolates.
How quickly will I feel results?
Most users notice improved energy and digestion within a few weeks. Full micronutrient saturation and deeper wellness improvements build with 60 to 90 days of consistent use.
