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Gains in Bulk
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SHAPE For Women

4.7
Rated 4.7 out of 5 stars
45 Reviews

VIEW SUPPLEMENT FACTS

Tone. Tighten. Burn. Naturally.

The first of its kind Instantized Creatine® powered formula designed for women who want real, visible results, without the bulk, bloat, or extreme measures.

Choose Your Price:

Most Popular

Monthly Supply

$65.00
$70.00

FREE Welcome Kit: Water Bottle, Vitamin D3 + K2, ‘Blueprint’ eBook

Access to NASM Pro-Certified Trainers

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90-Day Money Back Guarantee

One-time purchase

$65.00

Full price & no gifts added to order

VALENTINE'S DAY KIT - $147 Value

Mystery Gift

Mystery Gift

Mystery Gift

Water Bottle

Vitamin D3 + K2

‘Blueprint’ eBook

YOU SAVE $152

$65.00
$70.00

FREE WHEN YOU SUBSCRIBE

The #LOVEYOURSHAPE Welcome Kit

GAINS Water Bottle, Vitamin D3 + K2, 'Blueprint' eBook

Featured In:

Muscle & Fitness white logo on a black background.The image shows the word 'FLEX' in bold, white letters.Text displaying 'IRON MAN' in bold white font.Logo of the Professional Natural Bodybuilding Association (PNBA) with a globe design.
Muscle & Fitness white logo on a black background.The image shows the word 'FLEX' in bold, white letters.Text displaying 'IRON MAN' in bold white font.Logo of the Professional Natural Bodybuilding Association (PNBA) with a globe design.
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Logo of the Professional Natural Bodybuilding Association (PNBA) with a globe design.
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Women Have 70-80% Less Creatine Than Men

Women actually benefit more from creatine than men and with over 2,000 clinical studies backing up that creatine works, you can thrive at every age.

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of women reported improved muscle definition and strength with consistent creatine use

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more lean muscle retained during fat loss phases for women using creatine compared to non-users.

Easy To Use! Here's How It Works:

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AS a fizzy drink

Drop one SHAPE sachet into 16–20 oz of water. Add ice or a slice of lemon for a cute, refreshing twist.

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chew it like candy

Take SHAPE straight from the sachet: no water, no prep. Just rip, chew, and go. Support your metabolism, and crush your goals; anytime, anywhere.

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make it a habit

Make it your favorite daily ritual. It’s quick, convenient, and easy to take anywhere, just toss a sachet in your purse, gym bag, or diaper bag and go.

Recommended by Experts & Olympians

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Becky Lewis

Every day mom

With SHAPE, I don’t just get my creatine—I get a clean boost of energy that lasts. No jitters, no crash, and my workouts feel noticeably stronger. It’s a small daily ritual that delivers big results.

Person in a bikini sitting on a sandy beach near the ocean.

Beighley Jimenez

Aspiring fitness model

“As an aspiring bodybuilder, I don’t want to get my supplements wrong. SHAPE makes it easy. I just mix it in water and go. The Strawberry Fizz flavor is light, refreshing, and actually something I look forward to.”

Person in pink workout attire taking a mirror selfie in a hallway.

Kaitlyn Young

Miami Fitness Influencer

“SHAPE has helped me stay consistent, which is everything. My appetite is more in check, my skin looks clearer, and I genuinely feel more confident in my body. It’s become a staple in my routine.”

Person in an orange sports bra posing in a gym setting.

Cass Martin

Fitness Influencer since 2012

"SHAPE gives me my daily creatine, a clean energy boost, and appetite control—all without the crash or jitters. It helps me push harder in workouts and build lean muscle. The Strawberry Fizz flavor is super refreshing too."

You've Tried Everything.

SHAPE is the Solution.

If you’ve been stuck trying to lose those last 15 lbs… felt discouraged by bloating supplements… or considered extreme options like injections, SHAPE is your smarter, natural alternative. Designed for women, it helps you feel lean, confident, and in control again.

Sculpt Lean Muscle, Without the Bulk

SHAPE uses Instantized Creatine® to help you build strong, lean muscle that defines your physique, without puffiness or water retention. It’s strength that shapes, not size that overwhelms.

Tighten Skin & Smooth the Look of Cellulite

Boost Fat Burn with Clinically Backed Ingredients

Glow from Within: Hair, Skin & Nail Support

Woman in pink top holding a packet labeled 'Gains Shape' on a tennis court.

HERO Ingredients

What To Expect With SHAPE

Proven Results Starting In Just 3 Weeks!

Month 01: Setting the Tone

As your muscle’s creatine levels start to rise, ATP production begins to increase, your body’s key energy source for exercise.

You’ll feel more energy and power during workouts, helping you push through extra reps and achieve better results as your body adapts and responds to the benefits of consistent use.

Month 02: Noticeable Improvements

Month 03: Own the Results

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Full Transparency

All products and labels are fully transparent with no proprietary blends, ever!

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Patented Ingredients

Gains uses only the highest quality ingredients, many are patented.

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Premium Ingredients

Ethically sourced high quality products. You'll always get what the label says.

PREMIUM QUALITY, NO COMPROMISES

GAINS doesn’t just follow the science, we dominate it. Every product in our lineup is packed with clinically proven, cutting-edge ingredients that deliver results. We don’t cut corners, ever. Instead, we push the limits with patented, research-backed formulas that are tested multiple times to guarantee what’s on the label is exactly what you get. Only the best, most effective ingredients make the cut, because you deserve nothing less. At GAINS, we’re not just committed to quality, we’re obsessed with it. That’s the standard, and it’s non-negotiable.

What Sets SHAPE Apart?

Not your boyfriend's creatine. Not your jittery energy drink. Not your Ozempic plan B

I was on the verge of trying Ozempic...

"I replaced my morning Celsius® (energy drink) with SHAPE and lost more weight than I ever imagined from a simple, fun drink. The product is cute, easy to take, and actually something I look forward to taking every day. Within weeks, I felt less bloated, more energized, and my waist looked tighter. Three months later, I feel strong, toned, and fully in control again!!!!!"

Emily R. (SHAPE Beta Tester)

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Verified Customer Review

GET STARTED WITH YOUR SHAPE JOURNEY FOR LESS THAN $2/DAY!

Join the wave of women making SHAPE part of their daily routine for a leaner, more energized, and more confident life. Start feeling/seeing the difference today.

Various GAINS products including supplements, a tablet, and a water bottle.

SHAPE

$60/mo

$65

20 day supply per bag, ships every 30 days

FIRST TIME SUBSCRIPTION PURCHASE INCLUDES:

Vitamin D3 + K2

Free

$35

Daily sunshine for your body and mind

THE BLUEPRINT EBOOK

Free

$97

Complete & Comprehensive Summer Ready Program

GAINS Water Bottle

Free

$15

1 Bottle

Total

$60/mo

$201

Value of one-time subscription purchase

The Fitness Myths You’ve Been Sold

vs the Truth You Deserve

Let's set SHAPE the record straight

Click to open fact

90-Day Money Back No-Strings Guarantee

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We’re confident SHAPE will help you feel stronger, leaner, and more energized, but if it doesn’t feel like a fit, we’ve got your back.


Try SHAPE for a full 90 days. If you don’t love the results, whether it’s the way you feel, the way you look, or even just the daily routine; we’ll give you your money back. No hoops. No hassle. No questions asked.


We believe in real results, not empty promises. You have nothing to lose, except the bloat, burnout, and frustration that brought you here.

FREQUENTLY ASKED QUESTIONS ABOUT

SHAPE 

Can I take SHAPE even if I don't work out every day?

Oh, totally, SHAPE fits into real life, not just gym days. It works best with movement, but even on rest days it’s still helping your body burn more calories, tone lean muscle, and keep cravings in check. So don’t skip it! Every sachet moves you closer to your goals, even when you’re not breaking a sweat.

Four women in swimsuits enjoying drinks by a pool.Two hands clinking glasses of pink drinks by a pool.Person drinking pink beverage with a strawberry garnish.Person pouring pink powder into a glass with a strawberry garnish.Person in pink bikini sitting by a pool, holding a drink with a strawberry.
4.7
Rated 4.7 out of 5 stars
Based on 45 reviews
Total 5 star reviews: 37 Total 4 star reviews: 5 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 1
93%would recommend this product
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Reviews Summary
Customers say this drink tastes great and provides noticeable energy for workouts. Many enjoy the fizzy texture and find it fun to watch it bubble up when mixed. Users appreciate the convenient individual packaging and find it easy to take consistently. Several mention it helps with workout performance and energy levels. Common feedback includes praise for the strawberry flavor, though a few note a slight aftertaste. Many reviews mention the high price point as a concern, with some feeling it's expensive for only 20 servings. A few customers report messiness when pouring and high sodium content. Overall, most users love the taste and energy benefits despite cost concerns.
45 reviews
  • JS
    Joelle S.
    Verified Buyer
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery, Improved body composition or strength
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    1/6/26
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery, Improved body composition or strength
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    Rated 5 out of 5 stars
    6 months in and I'm hooked.

    I really love my daily shape creatine. I'm on tirzepatide (GLP-1) and started creatine to help prevent muscle loss. I've gained muscle instead of losing muscle and I feel the creatine has been a big part of that. In that time I've lost 45 lbs and I do feel like the addition of hyaraulonic acid has helped as I don't have any lose skin (40 year old female). In December I ran out for a few weeks and there was a noticeable difference in what I was capable of lifting and how long my endurance lasted. I was initially nervous about the Paraxathine as I typically avoid caffeine because it makes me feel like I'm having an anxiety attack. I love the paraxanthine. It sharpens my focus and wakes me up but in a way that feels energizing instead of stress inducing. It also doesn't elevate my blood pressure or heart rate. I do wish they offered this with a different sweetener, however it does taste amazing as is. I did finally order some of the gains regular protein to supplement in on days I don't need the paraxanthine. My biggest complaint is my husband keeps stealing my packets and then I run out. Please make a men's energy drink + creatine so he can quit stealing mine.

  • J
    Jenn
    Verified Buyer
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    12/15/25
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    Rated 5 out of 5 stars
    Shape is awesome!

    Love this product!

  • MM
    Michelle M.
    Verified Buyer
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    10/18/25
    How was your first impression when your Gains package arrived? Super impressed – fast shipping and great presentation
    What results have you noticed since using Gains In Bulk? Increased energy, performance, or recovery
    What’s your early impression of the product(s) so far? Loving it – tastes great and feels effective
    How excited are you to keep using Gains products? Pumped – this is the start of something big
    Rated 5 out of 5 stars
    Look Forward to Drinking It

    I don't usually like flavored drinks but this is so good. It's also cute and fun how it fizzes up.

  • R
    Richard
    10/7/25
    Rated 5 out of 5 stars
    5 Stars

    This is an awesome product that I would recommend for everyone.

  • N
    Nancy
    9/30/25
    Rated 5 out of 5 stars
    5 Stars

    Love it! Great product! Tastes good.

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