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Vegan
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GMO Free
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No Artificial Colors
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Soy Free
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Gluten Free
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Sucralose Free
{toggleOpen(); content_slider?.scrollToIndex(+`0`) }" tabIndex="0"> WHAT IS IT
{toggleOpen(); content_slider?.scrollToIndex(+`1`) }" tabIndex="0"> WHAT ARE THE BENEFITS
{toggleOpen(); content_slider?.scrollToIndex(+`2`) }" tabIndex="0"> WHO IS IT FOR
{toggleOpen(); content_slider?.scrollToIndex(+`3`) }" tabIndex="0"> HOW TO USE
Stack & Combine
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90 Day Money-back Guarantee
TRENDING SUPPLEMENTS
MAKING GAINS
TOGETHER
We’re more than a brand. We’re part of the community. Founded by Braven, Marley, and Douglas Grant with over 55 years of combined experience in bodybuilding and sports.
Our formulator has worked with NBA teams, Olympians, and elite athletes. Gains was built to create the game-changing products we couldn’t find, made for those committed to winning.
Everything You Need to Know
{toggleOpen(); }" tabIndex="0"> Are there any added ingredients?
No. Our BCAAs contain only pure, premium branched-chain amino acids in the ideal 2:1:1 ratio. No sugars, fillers, gums, artificial dyes, or unnecessary additives.
{toggleOpen(); }" tabIndex="0"> How frequently should I take BCAAs?
You can take BCAAs daily. Most people use 1 scoop per day, especially around training sessions to support muscle recovery, endurance, and soreness reduction.
{toggleOpen(); }" tabIndex="0"> When should I take my glutamine?
Anytime, but they’re most effective before, during, or after your workout.
Use them:
Pre-workout for energy + reduced muscle breakdown
Intra-workout for endurance + hydration
Post-workout for faster recovery
Consistency matters more than timing.
{toggleOpen(); }" tabIndex="0"> Can I take more than 1 scoop per day?
Yes. Many athletes take 1–2 scoops per day depending on training intensity and recovery needs. One scoop is sufficient for most people, but an additional serving can help during long or high-volume training days.
{toggleOpen(); }" tabIndex="0"> Can I stack glutamine with other supplements?
Absolutely. BCAAs stack perfectly with:
Instantized Creatine® (strength + recovery)
Argi-Pump (endurance + pumps)
Instantized Glycerol (hydration + performance)
Lean Protein (muscle repair)
They are stimulant-free and safe to combine with pre-workouts, protein, electrolytes, and creatine.
{toggleOpen(); }" tabIndex="0"> Can everyone take it?
BCAAs are widely used and well-studied, but if you are pregnant, nursing, under 18, have medical conditions, or take medication, consult your doctor before use.