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Gains in Bulk
let's talk about shape: a complete guide

Let’s Talk About SHAPE: A Complete Guide

You've tried workouts, diets, and supplements, but you're ready for something that finally works. It's time for a breakthrough.


Say hello to SHAPE: The first-of-its-kind Instantized Creatine® powered formula created exclusively for women who want real, visible results—without the bulk, bloat, or extreme measures.


SHAPE isn't just another supplement; it's your new daily ritual for looking leaner, feeling tighter, and living more energized.


Ready to stop wishing and start feeling stronger, seeing noticeable changes in your mirror, and loving the confidence radiating from within? 


Let's dive into exactly how SHAPE makes it easy and enjoyable to build lean muscle, boost metabolism, and unlock your best self yet.

SHAPE Benefits


SHAPE is designed to seamlessly integrate into your lifestyle, delivering powerful results specifically tailored for women.


Here's what you can expect:


  • Full body toning in your glutes, abs, and arms
  • Increased lean muscle and supported fat loss
  • Enhanced fat burning and a boosted metabolism
  • Improved workout performance and faster results
  • Stronger hair and healthier nails from within
  • Glowing skin and reduced appearance of cellulite
  • A delicious, effortless habit that fits seamlessly into your routine

How to Use SHAPE


SHAPE is designed to make your wellness routine effortless and enjoyable. Each sachet is perfectly portioned; no scooping or measuring is needed. 


Just one a day is all it takes to start seeing results.


Mix with 16–20 oz of water and sip for a refreshing, lightly fizzy drink. Or take it straight from the sachet and chew like candy—no water required. 


Take it before your workout, during your morning routine, or whenever it fits your schedule. SHAPE works best when paired with regular movement, helping you push harder, recover faster, and feel your progress sooner.

defined feminine physique smooth firm skin glow smart fat burning support

What Makes SHAPE Unique?


  • It's our first women-specific formula powered by Instantized Creatine®
  • Features enfinity® (paraxanthine) for smooth, crash-free energy and improved fat burn
  • Includes Hyaluronic Acid (HA) to support tighter skin and a more sculpted look
  • Formulated with L-Carnitine to help your body burn fat more efficiently
  • Naturally flavored Strawberry Fizz is refreshing, fun, and addictively easy to take
  • Chew it or sip it—no shaker bottles, no mess, no stress
  • Gentle on digestion, so you can feel light, tight, and energized with every dose

What Even Is Creatine?


Creatine is one of the most powerful—and misunderstood—supplements in wellness and performance.


While it’s often associated with bodybuilders or high-performance athletes, it’s actually something everyone can benefit from, whether you're chasing PRs or just trying to get through your day with more energy.


It starts with ATP—your body’s main energy molecule. ATP powers nearly everything: movement, recovery, focus, and even basic functions like breathing and thinking. When you exercise or exert yourself, your body burns through ATP fast. That’s where creatine comes in.


Creatine helps your muscles store more phosphocreatine, which is used to rapidly regenerate ATP. In simpler terms: more creatine means more available energy when you need it most.


And Why Do Women Need It?


And here’s why this matters so much for women: we naturally store 70–80% less creatine than men. That gap makes a big difference. Supplementing with creatine helps close it, supporting strength, energy, recovery, and body composition in a way that’s especially impactful for women.


Whether you're working out, chasing toddlers, or just managing a packed schedule, creatine fills in the energy gaps so you can show up fully and feel your best.


The stats say it best:


  • 70% of women report better muscle definition and strength with consistent creatine use
  • 97% more lean muscle retained during fat-loss phases compared to non-users

With over 2,000 clinical studies behind it, creatine is one of the most researched and proven ingredients in wellness and performance. SHAPE delivers it in a way that’s effective, easy, and built to work with your body, not against it.

 hand holding a packet of shape

How SHAPE Works: Hero Ingredients


SHAPE is powered by a formula rooted in science and built for real-life results. These hero ingredients work in synergy to help you feel stronger, look leaner, and stay energized—without compromising your health.


1. Instantized Creatine® Monohydrate (5g)

Creatine is a naturally occurring compound that helps your body produce more ATP, its primary energy source. This supports strength, recovery, and lean muscle tone, especially during high-intensity movement.


What It Does:


  • Boosts energy so you can lift harder and perform better

  • Helps build lean muscle and enhances definition

  • Speeds up recovery between workouts

  • Increases ATP production, your body’s main energy source


Why It's Special: SHAPE uses Instantized Creatine®, a form designed for 100% solubility and faster absorption. It digests smoothly and works more effectively than standard creatine, without grittiness or stomach discomfort.


#2 enfinity® (Paraxanthine)

Paraxanthine is a clean, high-performance energy source derived from caffeine that boosts metabolism, sharpens focus, and helps burn fat, without the crash.


What It Does:


  • Increases metabolism and calorie burn
  • Delivers steady, jitter-free energy
  • Improves focus and supports appetite control

Why It’s Special: What sets enfinity® apart is how clean and efficient it is. As a pure metabolite of caffeine, it offers all the benefits—fat-burning, mental focus, sustained energy—without the jittery side effects, hormonal disruptions, or mid-afternoon crashes. It’s energy support you can feel good about taking daily, with research showing it can help burn up to 100 extra calories in just a few hours.


#3 Hyaluronic Acid (HA)

Hyaluronic acid is a powerful skin-supporting molecule that hydrates and firms from within, helping you glow while you tone.


What It Does:


  • Tightens and smooths skin
  • Reduces the appearance of cellulite
  • Supports healthier hair and nails

Why It’s Special: Hyaluronic acid holds up to 1,000 times its weight in water, delivering deep hydration where your body needs it most. It’s not just about the glow—HA helps visibly smooth and firm skin, reduce the appearance of cellulite, and support elasticity, making your muscle tone and transformation more noticeable and lasting.


#4 L-Carnitine

L-Carnitine is a naturally occurring amino acid-like compound that supports fat metabolism and helps your body use fat as fuel during workouts.


What It Does:


  • Supports fat metabolism and energy production
  • Helps the body use fat as fuel

Why It’s Special: While many fat burners rely on harsh stimulants, L-Carnitine is a gentle, natural way to promote fat-burning from the inside out, supporting steady energy, improved performance, and a leaner physique without overstimulation or crash.


SHAPE is also naturally flavored and sweetened using only real ingredients, no artificial dyes, sweeteners, or additives. The result? A light, refreshing strawberry fizz you’ll actually look forward to.

 hands holding a packet of shape

Your SHAPE Transformation Timeline


Month 1: Laying the Foundation

Your body starts building up creatine stores, and you'll begin to feel stronger and more energized. Workouts feel more powerful, recovery gets a little quicker, and you may even start to notice subtle changes in muscle tone and endurance.

Month 2: Visible Momentum

By now, your muscles are fully saturated with creatine. You’ll see noticeable improvements in strength, stamina, and recovery—and your physique begins to reflect the effort. Paraxanthine kicks in with smoother energy and appetite control. You feel more in control, more focused, and more defined.


This is the stage where most women say:

“I didn’t think this would work… but now I’m all in.”


Month 3: Sculpt and Sustain

This is when SHAPE really shines. Your skin feels tighter, your body looks more toned, and your energy stays consistently elevated. The combination of creatine, hyaluronic acid, and fat-burning support helps you hold onto lean muscle while revealing a firmer, sculpted silhouette. This isn’t a quick fix—this is sustainable transformation, month after month.

How to Get the Most Out of SHAPE


SHAPE is designed to make your journey easier, but the best results still come from consistency and intention. 


Here’s how to get the most out of every sachet:


  • Take it daily: Make SHAPE a non-negotiable part of your routine—just one sachet a day makes all the difference.
  • Move your body: Whether it’s weight training, Pilates, walking, or dancing in your kitchen—movement activates SHAPE’s full benefits.
  • Stay hydrated: Creatine works best when your muscles are well-hydrated. Aim for at least 2 liters of water per day.
  • Eat smart: Fuel your body with protein, healthy fats, and balanced carbs to support your goals and recovery.
  • Track your wins: Take progress photos, jot down your feelings, and celebrate the small victories. They add up faster than you think!
a girl at the pool with a pink drink

Your SHAPE Era Starts Now


You don’t need extremes to get results—you just need the right formula. 


SHAPE was made to fit your life, fuel your strength, and help you look and feel incredible from the inside out. 


One sachet a day. 


Real ingredients. 


Visible transformation.


This is your time. Let’s shape something powerful.

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